How to Choose Mattress for Side-Sleepers?

The side crosspieces require a sufficiently supportive mattress to keep the spine aligned. The side sleepers use a smaller body surface, which requires a moderate amount of support and generally prefer a softer mattress than other types of sleepers. So, before choosing the best mattress for side sleepers, you need to know that there are varieties of such mattresses and which one will be the best for your side sleeping.

After a busy schedule we all must need a good sleep to make our body relax and healthy. A good sleep means a good healthy system, so that the next day you wake up tension free and happy.

Inner-spring mattress

Innerspring mattresses tend to contain less body heat and have a wide range of firmness. Heavy sleepers need a firm enough mattress for support and more layers, such as a cushion or memory foam to soften the mattress surface. Innerspring mattresses should be replaced every 10 years because they are subject to subsidence.

Memory Foam mattress

The memory foam is elastic polyurethane foam that compresses when weight is added and slowly returns to the previous shape. Memory foam density mattresses are more recommended for side sleepers because they produce less resistance to muscles and joints, thus reducing pressure points.

Latex foam mattress

Latex foam mattresses are environmentally friendly and are made of biodegradable natural latex. It is softer than memory foam and does not retain body heat. The latex foam is soft and will conform to the natural lines of the body. The bed frame must be slatted because the mold can grow on the underside of the mattress. It is also more resistant than a spring mattress.

Air mattresses

The air mattresses provide personalized support through adjustable air cushions inside the mattress. Many air mattresses allow you to adjust each side of the mattress according to personal comfort. This means that a sleeper can have a softer mattress while his partner can have a stiffer mattress.

Things to consider

An important thing to consider when buying a mattress is your partner’s sleep. What may be right for you may not be suitable for your partner’s needs. You may not have sleep problems, while your partner may have insomnia problems. The good news is that different mattresses can adapt to the needs of you and your partner. The mattresses are available in different sizes, styles and prices.